The beginner's guide to intermittent keto

Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great!

Struggling with losing weight forever? Want to burn that stubborn belly fat? Get this invaluable diet book at a SPECIAL PRICE of $29.00 $1.99 only.


Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life — with 40 recipes and two distinct 30-day meal plans.

Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful — and more efficient — than any other approach.The Beginner’s Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.

Inside, you’ll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 30-day meal plans — one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple times a week — that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including:

Magic Keto Pizza
Almond Crusted Salmon
Italian Stuffed Peppers
Cheddar Chive Baked Avocado Eggs
Berry Cheesecake Bars
Bulletproof Coconut Chai
And much, much more!

With tips and tricks for keto-friendly grocery shopping, easy-to-follow meal plans and recipes, and lifestyle advice to help you get the most out of your diet,The Beginner’s Guide to Intermittent Keto will arm you with everything you need to increase your energy and shed those extra pounds for good.

intermittent keto


“This is one of the best books on Keto Diet I have ever came across. Keto is powerful but when you know how to mix it with Intermittent Fasting, it becomes…well, I reduced 10 lbs in a month!”Sarah, Texas


© Brain Room Media LLC. All rights reserved.

DISCLAIMER: The contents of the this Site (henceforth referring to “”), such as text, graphics, images, and other material contained on this Site (“Content”) are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site!

If you think you may have a medical emergency, call your doctor or 911 immediately. This Site does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by this Site, its employees, others appearing on the Site at the invitation of this Site or the business behind it, or other visitors to the Site is solely at your own risk.